Helping you hit your fitness goals one day at a time
Client Testimonials
RG, Male, 50, Scottsdale
I've been working out with Dan
for several months. Having recently hit
the big 5-0, he has helped me achieve the most fit body I have ever had in my
life. My energy, stamina, physique, and
enthusiasm to workout have never been better.
I'm addicted to having the one-on-one attention during each exercise, and
most of all, learning both proper form and balance in my routine. Dan’s 100% commitment “to you” is so way
better than what you get in the big gyms.
I highly recommend anyone in the North Scottsdale /
AK, Female, 32, La Quinta, CA
I chose personal
training because I was looking for a drill Sergeant that would get my butt back
into shape after recovering from health problems. Instead, I found Daniel
Scherf and stuck with him. His laid back attitude and fun approach to physical
fitness put me at ease almost immediately. Remarkably, I found myself being
motivated beyond the norm. Dan nurtured my competitiveness and pushed me to
exceed my limits; and the results were amazing. He was 100% committed to my
overall health and physical goals. I found in Dan not only an amazing and
knowledgeable trainer but also a delightful human being, training partner, and
a friend.
SR, Male, 44, Scottsdale
When I first
started working with Dan I could barely do 5 push-ups and I got quite winded on
the treadmill after 5 minutes. Obviously I would not have been comfortable in a
“Muscle Head” gym so I opted for Personal Training in a smaller facility.
Within a couple months Dan had my Cardio health much stronger which in turn
helped me to increase my weight training routines. Dan is always right beside
you on every exercise to encourage you to exceed, help you perfect your form
and have a great time doing it all. Dan is constantly introducing new exercises
so his sessions never become dull or repetitious. His passion for his
profession is amazing as is his commitment to his clients’ health goals.
My mental attitude is stronger, I am more confident in my profession, I can
hike Pinnacle Peak with the best of them, and best of all, friends and
strangers alike are taking notice of the hard work and the physical changes
that are the result of excellent, consistent, professional training.
AR, Male, 43, Scottsdale
Admittedly, I was a
bit skeptical about going to a personal trainer, but something about Dan’s
non-salesman approach and genuine interest in my overall health convinced me to
give him a shot. The first session was used for a fitness test, body fat
measurement, BMI ratio, overall assessment, and goal setting. He asked about my
diet and made recommendations. He was very clear about what WE had to do to see
results, and explained that getting a physical workout was only a part of what
was needed. We went over diet and cardio, and even taught me how to read
ingredient labels and what they mean. Understanding what my body needs along
with when is very important. His workouts were NEVER (and still are not) the
same. At times, I think he makes this stuff up as we go along! It makes me look
forward to my sessions, and use some muscles I never knew I had. I never
thought that a 60-minute workout would be so involved, extensive, exhausting,
and also fun and rewarding.
PF, Male, 50, Scottsdale
I was looking for a
personal trainer because I wasn't happy with the results I was getting on my
own. I didn't want a huge body builder as a trainer. They look impressive but I
thought it would be an intimidating experience. I wanted a trainer who was
physically fit and could identify with my personal goals, which led me to Dan.
He quickly figured me out and created a very intense workout program. Exactly
what I wanted and needed. During those sessions, Dan constantly pushes you
beyond your expectations. It's amazing what his workouts do for your body. He
kept solid records of my improvements not only in weight loss but change in
body fat percentage, weight and strength increases during the workout and my
added mobility as well. His workout routines although intense were still fun
and high spirited. Hire Dan and you WILL get results. Be prepared to work hard,
be prepared to sweat, be prepared to meet your goals. All I can say is Thanks
Dan. I feel great about the way I look.
MC, Male, 37, Phoenix
Dan is the reason I continued with my program. Dan is very motivated
and well-balanced in the area of fitness. He motivated me to push myself beyond
my expectations. My initial one-month turned into six months after the results
I saw under Dan's expert guidance. My experience was what I needed to start a
stronger, leaner and healthier lifestyle.
KS, Female, 37, Scottsdale
I was not a big fan
of working out and always had an excuse to why I could not make it to a gym. I
decided to hire a personal trainer to give me a jump-start. Dan has been great.
He makes each session enjoyable and adds a lot of variety. I know that each
session will be challenging but I actually look forward to it. I have more
energy, feel better, look better and my stress levels have went down.
JD, Male, 34, Phoenix
Thank you for
helping me reach my goals. I have used other trainers in the past and always
seemed to hit a point where I was not seeing any new results. You make each
session hard but I love to be challenged. You are by far the best trainer I
have ever used. I sleep better, my energy level has really increased, and I'm
overall a happier person.
BB, Female, 60, Scottsdale
Dan is fun, positive
and encouraging; Dan is tough; but most of all, Dan is the consummate
professional. I know if I was doing all of this on my own I would stop after
half an hour but he keeps me going! I recommend Dan to anyone who is serious
about making some health changes. He is concerned with you hitting your goals
and provides expert instruction.
HJ, Male, 47, Phoenix
People have noticed
the changes in my body and I get compliments daily. Dan is always on time and
prepared for our sessions while providing proper professional instruction.