At DJS Fitness, you will be provided with an individualized training
program to help you accomplish your goals. Whether your goal is to lose weight,
improve strength, increase stamina or lessen back pain, you will achieve
My workouts are designed to challenge you and keep you motivated, with an approach geared towards keeping my clients serious about increasing fitness levels and improving
their overall health.
My clients are individuals of all ages, sizes and fitness
levels. Whether you have no prior strength training, or are looking to step up
your current fitness program, I will help you set realistic goals and outline a
workout program that exceeds your expectations.