Helping you hit your fitness goals one day at a time
Helping you hit your fitness goals one day at a time
How would you like to?
* Improve your overall health * Decrease body fat and lose weight
* Build lean muscle mass
* Increase energy levels and stamina
* Improve strength and tighten muscles
* Increase flexibility and improve posture
* Increase cardiovascular efficiency
* Improve your metabolism
* Increase core strength and stability
* Reduce stress
* Reshape your body
* Have greater self-confidence
At DJS Fitness, you will be provided with an individualized training
program to help you accomplish your goals. Whether your goal is to lose weight,
improve strength, increase stamina or lessen back pain, you will achieve
measurable results.
My workouts are designed to challenge you and keep you motivated, with an approach geared towards keeping my clients serious about increasing fitness levels and improving
their overall health. My clients are individuals of all ages, sizes and fitness
levels. Whether you have no prior strength training, or are looking to step up
your current fitness program, I will help you set realistic goals and outline a
workout program that exceeds your expectations.
What you can expect from me:
* One-on-one personal attention* Focus on you and your goals
* Exercise instruction
* Emphasis on proper technique
* Decreased risk of injury
* Accountability
* Competitive pricing (no gym membership fees)
* Nutritional recommendations
* Workouts that vary and are never dull
* Consistent attention from one person - ME!
DJS Fitness
Lata Fitness Training Facility
7360 E. Acoma Dr. Ste 12. Scottsdale, AZ 85260
480-628-0821 dan@djsfitness.com
Copyright . DJS Fitness. All rights reserved.
Scottsdale Personal Trainer DJS Fitness Phoenix Personal Trainer ACE-certified American Council on Exercise Scottsdale Fitness Gym Studio personal training certification Scottsdale Airpark Lata Fitness Boxing Cardio Strength Training Flexibility body composition changes weight loss body fat
